Weekly Yoga Class Programme

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Iyengar Yoga Studio West Bridgford

“Regular practice of yoga can help you face the turmoil of life with steadiness and stability” BKS Iyengar

New Thursday Beginners evening course starts 11th Jan 2018 6.30 – 8.00pm

Winter Term Monday Evening Classes Start Back 15th Jan
Winter Term Tuesday Evening Classes start 16th Jan
Winter Term Thursday Morning Classes Start 11th Jan

Please get in contact for availability
Full Programme Click here: 2018 Iyengar Yoga Studio West Bridgford Winter

All our weekly Iyengar yoga classes, take place in our fully equipped Iyengar Yoga Studio West Bridgford, right opposite the Park, on Albert Rd, West Bridgford. Classes attract students from, beginners foundation level, beginners level 1, beginners level 2 right up to intermediate level 1, 2 and 3, as well as Iyengar yoga teachers. Classes provide lots of individual attention where you need it, so that students can grow and develop.

Don’t hesitate to get in contact if you’d like to try out a class see below or would like to talk about the benefits of yoga. Please contact us for availability in the following classes:

Iyengar Yoga – Introductory Level 2 – Mondays 6.30 – 8.00pm Isabel & Geoffrey
For adult students who have attended Iyengar Yoga classes regularly for at least 1 year, or by permission of the teacher. Students will be expected to know the basic principles of Iyengar yoga, and bring their own mat.

Iyengar Yoga – Intermediate Level 2 and 3 – Tuesdays 6.30 – 8.30pm   – Isabel
For those who have attended Iyengar Yoga Classes regularly for over 3 years. Students will be expected to be able to practice sarvangasana (shoulder stands) and sirsasana (head stand) and bring a mat)

Iyengar Yoga – Introductory Level 2 – Thursdays 10 – 11.30am Isabel
For adult students who have attended Iyengar Yoga classes regularly for at least 1 year, or by permission of the teacher. Students will be expected to know the basic principles of Iyengar yoga and bring their own mat

Iyengar Yoga – Beginners Level 1 – Thursdays 6.30 – 8.00pm – Geoffrey
Suitable for adult beginners. Students are introduced to the Introductory asanas (postures), which build strength and stamina and improve flexibility. (Please bring a mat if you have one)

Iyengar Yoga – Intermediate Level 1 Saturdays 9.30 – 11.00am – Geoffrey
Suitable for adult students who have attended Iyengar Yoga Classes regularly for more than 2 years, or by permission of the teacher. Please bring a mat

Contact us for availability on all of the above

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