Category Archives: Dharma

a gap between the buildings | Iyengar Yoga Blog

On January 7th the works began: …. derelict garage, now wood workshop to become yoga, wellbeing and art studio! Designed by Geoffrey and I with architect Julian Marsh, and Mike Askey Built by Paul Fitzpatrick, Geoffrey Fielding, Nige Clark, Derek … Continue reading

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yoga and sustainability | Pranayama and Yoga

Yoga and Sustainability Essentially yoga teaches us to stop thinking in towards ourselves, and start going outwards. And there it is, as we breathe, something comes in and something goes out. In Iyengar yoga, we learn to open our chest … Continue reading

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Day 30 Pune, India: Silent AUM

27th December 2014 You’ll remember that Prashant said the cook was the closest to the path of YOG. Today we were really lucky to go to Talya’s house and learn how to cook. Talya is an ayurvedic cook who lives … Continue reading

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