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Category Archives: Patanjali
yoga and sustainability | Pranayama and Yoga
Yoga and Sustainability Essentially yoga teaches us to stop thinking in towards ourselves, and start going outwards. And there it is, as we breathe, something comes in and something goes out. In Iyengar yoga, we learn to open our chest … Continue reading
Posted in Dharma, Iyengar Yoga Blog, Patanjali, Pranayama, Yoga
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